QUOTES:
All organization and focus spring from love; all structure in the universe springs from love. Whatever you want to accomplish, focus on, reorganize, transform – even health or business – “Put more love into it!” …
If you try a simple exercise for 10 minutes, you might experience surprising revelations. If you never ask yourself the question, “What do I love?” – then you are less aware and discerning about your daily schedule and mission …
These are simple steps of increasing awareness, mindfulness of what you most profoundly love and cherish, so that you might see beyond, and expand your empathy, your love, your generosity and service to others, understanding and focusing on the truth of you …
You will come to know that which has been hidden in your heart, your true story, ready to come out, ready to be lived. You will be ready to Love All Beings as Yourself. To shine as starlight from the heart of the universe …
-- Grandmother from Another Planet
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Introduction:
We are unconscious of what we truly love sometimes… We are unaware that we are meditating without awareness…
This Grandmother message greatly increased my awareness of the power of my daily unaware “meditations” on tasks, responses derived from my emotions. I was not focusing on what I love, what I deeply love, and how to align that with my goals to begin my day. How else begin it?!
I was not focusing on what I love, what I deeply love, and how to align that with my goals to begin my day. I had no idea of this power in my life ...
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I had no idea of this power in my life. I did not understand the power of the ability to discern, with love, where I might be causing myself problems in relationships or communication, through that unawareness.
Recognizing your own unawareness, vacating the spaces of love all day, caught up in tasks, worries, pressures -- instead start with a focus on what you love, what you seek to accomplish in your day, your stay here, your beautiful time on Earth.
I am very, very thankful for these thoughts on love, reminding myself that it is a gift to be here and love is underlying the structure of my day. My worries or fears about things were taking me away from that focus, that meditation…
I am very, very thankful for these thoughts on love, reminding myself that it is a gift to be here and love is underlying the structure of my day. My worries or fears about things were taking me away from that focus, that meditation…
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When after all, love, friends, family, cherished beings, being of compassionate service to all beings on Earth and beyond, learning – that is the true structure of life on Earth. What most supports that?
When at the beginning of the day I began to consciously focus on what I love, first, a few scribbles about what I love, my real missions and goals for life at 80 -- people, things, ideas, joys I love – writing some of these seemed to “call” them into my visions and plans for the day… Greater happiness appeared. I was more consciously focused and aware, with a sense of being “back on purpose.”
From business to family relationships, meditations, writing, work – all day-to-day tasks: This message hit my “bottom line.” It also reminded me again that My Incan Guide, says often:
“Who you love defines you.”
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What you love, what you truly, deeply, deeply love. THAT IS WHY YOU ARE HERE!
What you love, what you truly, deeply, deeply love. That is why you are here! ...
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Try this -- “Grandmother on 10 Things You Love: Focus Exercise to Transform Daily Mindfulness, Habits, Goals.” Spontaneous, improvisational, unedited writing of 5-24-23, posted 5-30-23, © S.H. Rodman.
TRANSCRIPT:
“Grandmother on 10 Things You Love: A Focus Exercise to Transform Daily Mindfulness, Habits, Goals”
SR: Grandmother, do you have a recommendation for focus and organization today?
GRANDMOTHER:
All things spring from what you love, with or without awareness, and flow from greater love.
All things spring from what you love, with or without awareness, and flow from greater love...
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Thus, all organization and focus spring from love; all structure in the universe springs from love. Whatever you want to accomplish, focus on, reorganize, transform – even health or business – “Put more love into it!”
What do you love? This is a clue to focus and habit, organization and happiness.
If you try a simple exercise for 10 minutes, you might experience surprising revelations. If you never ask yourself the question, “What do I love?” – then you are less aware and discerning about your daily schedule and mission. Ask yourself, “What do I love” Write at least 10 things that you love. Draw them. Then you may reflect more accurately on your daily life essence.
Ask yourself, “What do I love” Write at least 10 things that you love...
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Now, ask yourself, “What do I truly, profoundly love at the deepest levels?” Write 10 things. Draw this heart of you…
You will find it is a very different list. It is getting to the core of you, your true heart, your true love…
This is at the center; it is born in love and light, and it can reveal a much higher understanding of answers to your problems, your questions as a soul, as a member of a “star family” in the greater universe. This is at the center of understanding your origin in love…your family in a universe of love. And, at the center of understanding how to truly, profoundly be of service to others in the universe, from the heart of hearts.
This is at the center; it is born in love and light, and it can reveal a much higher understanding of answers to your problems, your questions as a soul, as a member of a “star family” in the greater universe...
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These are simple steps of increasing awareness, mindfulness of what you most profoundly love and cherish, so that you might see beyond, and expand your empathy, your love, your generosity and service to others, understanding and focusing on the truth of you, what you deeply love, your mission at a deeper level, playing out from the heart.
And then when you say, “I will put more love into it!” – it will have a power, a force of knowledge and awareness honed from a deeper path of “going within” to the origin of your deepest love, the Ancient & Future Self, which knows of all selves, “We are One. We are Light and Love together. We are serving together.”
When you say, “I will put more love into it!” – it will have a power, a force of knowledge and awareness honed from a deeper path of “going within” to the origin of your deepest love...
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You will know a more profound gratitude for the loves of your life than you have known before. You will come to know that which has been hidden in your heart, your true story, ready to come out, ready to be lived. You will be ready to Love All Beings as Yourself. To shine as starlight from the heart of the universe…
You will come to know that which has been hidden in your heart, your true story, ready to come out, ready to be lived. You will be ready to Love All Beings as Yourself. To shine as starlight from the heart of the universe…
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With the greatest love and starlight, the deepest heart and gratitude for your courage to know your true love, your true story in the stars, I am your Grandmother from Another Planet.
-- Grandmother from Another Planet
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AUTHOR'S NOTE:
See Meditation-Sound Page for more on higher frequency sound and meditation practices.
Email direct: sandra@rightbrainaerobics.com
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Image Credit: Geralt – Pixabay License- #6365446
SHR Image: (c) S.H. Rodman